Zarina Del Mar calls for greater awareness of how movement affects men and women differently, emphasizing the need for ...
Fitgurú on MSN
Exercise and chronic disease: What you need to know
Regular physical activity isn’t just for prevention — it can significantly improve quality of life for people living with ...
RIT biomedical engineering researcher receives an NSF CAREER Award to assess how blood flow during physical activity may reduce the risk of aneurysm ...
Fitness expert Eugene Pallisco highlights rising injury awareness, advocating smarter training, better movement ...
Fitgurú on MSN
If you can do these 7 exercises in your 30s and 40s, your body is aging better than most
According to a physical therapist and fitness trainer, mastering a handful of foundational movements in midlife can signal stronger longevity, better balance, and long-term resilience.
Fittingly, the study showed that VO2 max scores were higher in more active states: DC (37.4 mL/kg/min), California (36.4 ...
Exercise can help improve movement-related symptoms for people who have Parkinson's disease, a new review finds. And any type of structured exercise is better than none, researchers added. The ...
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...
Federal and territorial partners conduct a Patient Movement Rehearsal of Concept Tabletop Exercise earlier this month at the Governor Juan F. Luis Hospital & Medical Center on St. Croix. FEMA, the U.S ...
For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...
Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.
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