Harrison School District 2 and Cheyenne Mountain School District 12 both participate in the Mindfulness and Positivity Project which was created by two Cheyenne Mountain High School teachers. COLORADO ...

New research that surveyed more than 440 project managers worldwide has highlighted the critical connection between mindfulness and the adoption of generative artificial intelligence (GenAI) in the ...

APPLETON - It's a situation educators who work with preschoolers have encountered many times: a 3- or 4-year-old child waddles up to a peer and swipes a toy from them. This can result in the kind of ...

Say it together now: deep breaths. Now that it’s become abundantly clear that life as we once knew it will not be returning any time soon, prioritizing mental health is especially important. If you’re ...

Learn about the importance of mindfulness from the Philly Goat Project, a community-based program that offers community wellness, environmental and animal rights education. It is easy to feel stressed ...

Chloe Roman clasped her hands together in prayer position, slowly raised them over her head, and then wiggled her fingers as she floated her hands back down to waist level. She calls it “unicorn ...

PORT TOWNSEND — You’re climbing the stairs when, oh my gosh, all of a sudden, they turn into an escalator, rolling faster under your feet. That’s how a teenage girl, in a short video on The Benji ...

The Mindfulness and Positivity Project began as an experiment to see if teens could be trained to use principles of mindfulness and positive psychology in their daily lives to help them deal with ...

There’s a backlash brewing against mindfulness at work. “Corporations have jumped on the mindfulness bandwagon because it conveniently shifts the burden onto the individual employee,” write Ron Purser ...