Looking to level up your home gym? A vertical climber could be your next fitness essential. These machines simulate a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're looking for a way to do more cardio at home, here's your solution.

If I told you there's one move that will improve cardiovascular fitness, counts as a full-body strength workout and requires no equipment at all, would you be sold? Well, it exists. Meet the mountain ...

If you need a simple bodyweight exercise that gets your heart rate up and also builds strength in your entire body, meet the mountain climber. It's a classic exercise you've probably done before, and ...

Rock climbing is a full-body challenge requiring strength, agility and endurance. Crafting a focused rock climbing workout routine can dramatically improve your performance, whether you're scaling ...