Here's how to create a motivational platform to maintain exercise and diet routines when you want to quit them.

If you or your family has made a commitment to eat better and healthier, then congratulations – you’ve taken the first step towards creating a new, happier you. The journey won’t be easy, but you’re ...

The latest Dietary Guidelines for Americans send an unmistakable message: Added sugar has no place in a healthy diet. For policymakers and health professionals, that guidance is long overdue. For ...

Research from Ithaca, N.Y.-based Cornell University’s Food and Brand Lab shows schools could boost apple consumption among students with one little change — serving apples as slices rather than whole, ...

A letter in the December 2, 2005 Washington Times by American Heart Association's Aaron Tallent reacts to a column by ACSH's Dr. Whelan: Dr. Elizabeth Whelan made many strong points in her Monday ...

Healthy eating is an investment in a happier future. Source: Werner Heiber/Pixabay, used with permission Grab a fast food cheeseburger or a sticky-sweet pastry and you will feel an immediate sense of ...

New research by Cornell’s Prof. Brian Wansink, director of the Cornell Food and Brand Lab, shows that dining at “healthy” fast food restaurants may not be as beneficial as advertised, often leading to ...

With the dawn of the new year came all of the predictable social media advertisements and posts about ways to get in shape and eat healthy. The farm and the food grown by our nation’s farmers provides ...

Instacart is rolling out multiple features it says will make it easier for users to make healthy choices, headlined by its artificial-intelligence-powered Smart Shop. The tool seeks to make grocery ...

If homeowners can get rebates, even discounts off utility bills by making energy saving choices, why shouldn't people be rewarded for promoting their healthy lifestyles? It's a question health care ...

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think they're making healthy choices. You grab what looks like nutritious multigrain ...