If you experience back pain from spending most days sitting at a desk, one issue might be your chair. Medical experts recommend ergonomic office chairs for desk workers, and it’s not because of the ...

Comfort-focused office chairs with neck and lumbar support ease long workdays at home or work, blending adjustability and posture into one.

If you have to sit all day, you deserve a great ergonomic office chair Written By Written by Contributor, Buy Side Jenni Gritters is a contributor to Buy Side and consumer product expert. Updated ...

If you’re looking for an office chair for back pain that’ll keep you comfortable and supported during a long shift at your home office, we’ve got your back, literally. Not only will investing in a ...

We tested 18 popular office chairs to see how they compare in comfort, adjustability and ease of use. Two chairs stood out as ...

Cracking the lower back can bring a feeling of satisfaction and sometimes help with pain and stiffness. There are different ways to crack the lower back, but it is important to do so safely. When a ...

Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started. Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. Long gaming sessions or workdays at your desk lead ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...