Interviews with the world's leading longevity doctors reveal a surprising consensus on how to extend your healthspan. From ...

Implement these four daily behaviors that longevity experts prioritize to increase your chances of living longer, in good ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Those questions were recently raised by Blue Zones, an organization committed to researching worldwide ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

With longer lives comes a critical need to shape better systems and encourage proactive planning to support the years after work. Life expectancy has increased by 17 years since Social Security began ...

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With billionaires biohacking themselves amid an insurgent wellness boom, growing interest around exercises for longevity proves more and more of us are paying attention to our health than ever before.

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

A simple 10-second balance test linked to fall risk may reveal surprising clues about your long-term health and lifespan.