Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...

Camping, hiking, training and everyday living all come with a small amount of risk—unless you’re living in a bubble or under a rock. And if you’re not living in a protected sphere or under a large ...

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Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Experts in fields of survival tend to assemble their own first aid kits to ensure a decent amount of ...

If you become injured or sick while hiking, your first aid kit’s only job is to get you out of the backcountry safely. You need to be comfortable enough to finish your trip, or capable of getting to a ...

Here’s the thing about emergencies: You never know when they’re going to happen until they do. But they inevitably will happen. So make sure you’re prepared for any situation—anywhere—with ...

Every home needs a dedicated first aid kit, even if it’s only used to organize the supplies scattered in medicine cabinets, drawers and cupboards, making it much easier to grab them in a stressful ...