Before cancer, I started to lose myself, but cancer taught me that loving myself isn't selfish. Have you ever taken anything or someone for granted before being diagnosed with cancer? I would have ...

Talking to oneself is a trait which feels inherently human. Our inner monologs help us organize our thoughts, make decisions, and understand our emotions. But it's not just humans who can reap the ...

High-performers tend to recognize that gaining even seemingly irrelevant knowledge and skills through self-directed learning has valuable knock-on effects.

Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

I’ve spent years trying to make everyone else love me. I tried to be the girl who said yes to everything, who dressed right, laughed softly, ate less, spoke less, and looked “put together.” I thought ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends who not-so-covertly suggest that you dump your boyfriend, especially if he ...

In most discussions of leadership, the emphasis is on one person’s influence with others. But there’s clear evidence that effective influence with others must be preceded by the leader’s own ...