Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...

A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

New research reveals that regularly sleeping 7–8 hours could help lower your risk of early death, while irregular or prolonged sleep may signal hidden health risks. Study: The impact of sleep health ...

BOSTON, MA - Previous research has analyzed variations in sleep patterns including number of hours slept, quality of sleep, and sleep-wake times, and found an association with cognitive impairments, ...