Cassidy Thompson on MSN

AB challenge | Intense ab workout

Take on this AB challenge to strengthen your core and tone your abs! This intense ab workout can be done at home with no ...

This 9-minute ab workout uses one piece of equipment to build a stronger, more functional core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...
Well+Good

The Kolar Dead Bug Ab Exercise Is Probably Missing From Your Workouts—Here’s Why You Should Add It in ASAP

The kolar dead bug is a variation of the traditional dead bug and helps you integrate proper ab function and breathing for a stable core. You know what they say: A strong core is essential to optimal ...
Sports Illustrated

Naomi Osaka jokes during intense ab workouts that have her 'dying'

Tennis star Naomi Osaka shared videos from her training that show unorthodox ab workouts and training that have her laughing through the pain. Tennis star Naomi Osaka ranked No. 6 on Forbes' ...
Bravo

Emily Simpson Shares a Look at Her Intense Ab Workout

Emily Simpson Shares the Exact Beauty Products She Uses "on a Daily Basis" Emily Simpson seldom misses a day at the gym. The Real Housewives of Orange County cast member has kicked her workout regime ...
NPR

Study: Moderate Exercise as Effective as Intense Workout

Moderate physical activity is about as effective as higher-intensity workouts when it comes to losing weight, a study published in the Journal of the American Medical Association finds. The report ...
Miami Herald

Give your abs a workout with these 11 pieces of home gym equipment under $100

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Graphic by Kayleigh ...
Rolling Out

Why too many ab workouts can make belly fat worse

You’ve been diligently doing hundreds of crunches, planks until your core shakes, and every ab exercise variation under the sun. Your core muscles are definitely stronger, but that layer of belly fat ...

I quit my exercise class because it nearly gave me a ‘coregasm’ – there’s a move I have to avoid to stop climaxing

A WOMAN was left red-faced when she had to leave her Pilates class after she gave herself a ‘coregasm.’ Sarah Lloyd, 25, is a fitness influencer and no stranger to intense workouts, ...