Key points It's impossible to optimize brain connectivity and maximize growth of new neurons while sitting in front of a screen. One study found that certain hormones, which are increased during ...

What should you eat for better memory and attention? Learn from a specialist on which nutrient-rich foods deserve a spot in ...

Practicing habits like regular exercise, quality sleep, and volunteering can support brain health. You may be familiar with lifestyle changes that support physical health, like exercise, sleep, and ...

Nicotinamide adenine dinucleotide, or NAD+, is all the rage in the healthy aging space. Social media influencers tout NAD+ ...

Forbes contributors publish independent expert analyses and insights. Paul Hsieh, M.D., covers healthcare economics, innovation, and policy. It is too easy to focus on bad news and stressful events, ...

Small habits can help keep your brain sharp throughout the day. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Changes in the brain that increase disease risk start years before symptoms show up.

Researchers have found that SSRI (selective serotonin reuptake inhibitor) antidepressants have the potential to improve certain cognitive functions, such as verbal memory. They measured brain function ...

Post-COVID-19 condition (PCC) involves persistent symptoms like fatigue and cognitive dysfunction, affecting 8.4% of US adults. A randomized clinical trial showed cognitive and behavioral ...

Cerezen™, a non-drug treatment, improved both memory and independent functioning. Results persisted for 1 year and are cost-effective Cerezen ECP treatment Clinical trials show that Cerezen is the ...

The New York Times recently published an article about the "brain fitness" business, "Do Brain Workouts Work? Science Isn’t Sure." I believe the answer is no. Without a variety of other daily habits, ...