Haupt is a health and wellness editor at TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: urbancow/Getty Images, ozgurdonmaz/Getty Images, Sparrow and Snow/sparrowandsnow via ...

Hyperfixation can be defined as an intense interest in or concentration on something for a prolonged period. This can manifest for a variety of activities or topics, and this period of focus is marked ...

Do you find yourself binge-watching your favorite TV shows for hours daily, and then losing sleep and regretting it the next day? Or maybe you’re more likely to persist for hours gaming, neglecting ...

If you’re really into the TV show you’re bingeing, you might spend an entire weekend afternoon tearing through episodes—taking stretch breaks or refreshing Reddit or ordering takeout while you’re at ...