It is usually easy for us to live our lives when things are calm and easy. But how do we handle life when the going gets tough? For this, we have a variety of capacities that help us regulate our self ...

In a recent study published in the journal PNAS, a group of researchers evaluated Artificial Intelligence (AI) chatbots' human-like behaviors and personality traits against global human benchmarks.

This post is Part 1 of a series about my new book, "The Four Realms of Existence". Many of us understand that the mental aspect of who we are is embedded in the part of the body known as the brain, ...

Some people believe personality is fixed, but more recent research suggests that personality may develop over time and that people’s personality traits can change. Personality types group people into ...