While pain is part of life, it’s not exactly something people are eager to experience. Now, new research suggests doing something as simple as exercising regularly may help boost your pain tolerance.

One of the questions I receive a lot is if there's any correlation between exercise and sleep. I think so many people are interested in that because they know that sleep is incredibly important. The ...

As we age, our eyes become more susceptible to disease, which is why eye disease is more prevalent among older adults. Common causes of vision loss include eye conditions like age-related macular ...

A specialized fitness program called “Neuro-Fit” in Lexington is helping individuals with brain injuries and neurological disorders engage in physical activity and improve their quality of life.

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Is diabetes holding you back from working out? If so, the pros that know with S&R Fitness can help; the local fitness experts have some information on why exercising is crucial for those living with ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Spending hours in the gym exercising every week can seem ...

"Exercise snacking" is the buzzy fitness trend helping you sneak more movement into your busy schedule. If you don't have time to squeeze a full-length workout into your day, exercise snacking gives ...

Share on Pinterest Research shows that exercise can help reduce age-related fat buildup in the body. Thomas Barwick/Getty Images Certain changes occur in the body with age. Researchers are seeking to ...