A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

The top tips for improving your health and fitness in 2026 - If you want to improve your health in the new year, experts say ...

If you want to improve your health in 2026, experts say keep it simple and be cautious of health and wellness fads.

Fact checked by Nick Blackmer Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I’m here to share the best health and wellness tips from around the internet. It’s all about simple changes you can make to improve your life — but ...

The American Heart Association has issued a sobering reminder: Research shows that more people die from heart attacks during the last week of December than at any other time of the year. “No one wants ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Read how a few simple changes can make you healthier. Some of the best solutions to health problems are simple and seem strange at first. Getty Images Nov. 15, 2013— -- intro:The major medical ...

Over the last number of years at SELF, we’ve provided no shortage of mental health advice. Many of the stories our editors and writers publish aim to offer practical, accessible ways to give yourself ...

The holiday season is often very stressful. Therapists share their 10 best tips for managing holiday stress and putting your mental health first.

“Try as much as you can to focus on eating fresh vegetables, but more importantly vitamin C like oranges or berries and stuff ...