A new survey found that one in 10 older men have experienced urinary incontinence — but half of those affected haven’t discussed it with their doctor. In a recent double-blinded poll of 2,000 U.S. men ...

As a kid, you were probably told to drink milk because it’s good for your bones. There’s truth to this: Cow’s milk contains calcium and vitamin D, two nutrients that are crucial for bone health. (By ...

As we age, our bodies experience many changes. One of the most crucial, yet often overlooked, is maintaining strong bones. We spoke with two physiotherapists at Nuffield Health to understand why ...

Of course, there are several benefits — socially, emotionally, and physically — to cleaning your home regularly and decluttering your space, but getting older can sometimes bring unexpected obstacles ...