Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

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If you're on a quest to lose weight, upping your protein intake is a smart move. And if you want to boost your diet with a delicious and nutritious powder, Elm & Rye Protein Powders have got you ...

This partner content is brought to you by Danielle Crumble Smith, RDN, LD. Danielle Crumble Smith is a Health Coach and Registered Dietitian Nutritionist with experience in private practice, clinical ...

The powder is backed by everyone from scientists to influencers alike, with people praising the green supplement for everything from improving digestion to boosting immunity. WH's very own shopping ...

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.