Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Short on time? Aren't we all! Don’t let lack of time stop you sculpting the body of your dreams; build your back with this 30 ...

Fitness Pro Superhuman Troy shows the best back exercises for building a wider and stronger back. Kennedy Center Christmas ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. Man abandoned as baby on Christmas ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.