While society at large turns its interest to gratitude in November, National Gratitude Month, some researchers spend their whole years—and careers—studying what gratitude means, its benefits, and how ...

Gratitude and appreciation both facilitate love and emotional growth. It’s hard to imagine enduring love and expansive emotional growth without some gratitude and a lot of appreciation. Authors tend ...

This time of the year reminds us to be thankful, but you may not feel it. Loneliness, stress, overwhelm, and anxiety may be more present for you than feelings of gratitude. You may have tried ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...