Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.
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Health benefits of ginger

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Ginger can help reduce nausea during pregnancy.Ginger may be useful ...
Discover the powerful health benefits of ginger, from nausea relief to fighting inflammation. Learn how to use fresh root, powder, and tea effectively.