Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Order this instead of a Big Mac, and you'll get a better deal A famous chef touts the delight of eating a peeled strawberry. Here's why you should consider peeling the popular fruit. It’s not your ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

If you're planning a vacation, there's a good chance that you're already considering what to eat and where to eat while you're there. Food is an important part of a trip, especially if you're heading ...

We know that cutting back on red meat is good for heart health, fish is brain food, and calcium-rich foods can help keep our bones strong. But can shaking up what we eat help us live longer? Yes, ...

The USDA estimates that the average family of four spends anywhere from $146 to $289 per week on food. That’s a pretty wide range when you think about, which suggests that if your weekly food budget ...

With recalls of numerous food products in the news due to potential contamination by salmonella, listeria and other contaminants, kitchen and food safety is very much top of mind for millions of ...

ON GROWING YOUR OWN FOOD AT NATICK COMMUNITY ORGANIC FARM. EXECUTIVE DIRECTOR CASEY TOWNSEND CARRIES SEEDLINGS TO THE VEGETABLE FIELDS. HE TELLS US LEAFY GREENS ARE SOME OF THE BEST EARLY GROWERS.

Small changes in your eating habits can lower your risk for many diseases associated with aging. And the good news is it’s never too late to get started. Here are five tips to keep in mind → Avoid ...

There's a trick to getting perfectly warm, evenly cooked food every time Keep this information in mind next time you see (and try to peel off) that white spongey stuff on your... July 11 is National 7 ...