The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This publication supplements the Army’s doctrine for the physical testing of Soldiers. It presents a summary of exercise and equipment options and performance optimization techniques. Chapter 1, Test ...

The Army’s physical fitness test has remained unchanged for some 40 years: two minutes to do as many push-ups as possible, then two minutes for sit-ups, then a two mile run. Recruits need a certain ...

Getting in shape is a common goal for the New Year. Before you start an exercise program you may want to have a fitness test to determine your current status and to assess improvement as you progress ...

ABERDEEN PROVING GROUND, Md. -- An important aspect of being a member of the U.S. military service is to meet basic physical fitness standards established by Department of Defense Instruction. The DOD ...

When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a series of lengthy and rigorous tests to help you choose the best smart fitness ...