Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the weather is cooling off quickly. While some people bask in winding down earlier ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model. Corin Cesaric is a Flex Editor at CNET.

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The harsh cold of late ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It’s easy to get down in the wintertime. It’s ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. In fact, doctors say just a few minutes a day under a red ...