That doesn’t mean every runner who wants to get faster actually has the same goal. In fact, it helps when each runner is ...

Grant O’Connor of West Hartford and Alex Norstrom of Glastonbury, two of the top marathoners in CT, qualified for the Olympic ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like a ...

SIOUX FALLS, S.D. (KELO) – A young South Dakota native is attempting to beat the record for the fastest run across the state. Hope Grismer, a 23-year-old medical student from Sioux Falls, is trying to ...

You see even more clear patterns when you’re an organization with more than 90 run coaches like New York Road Runners (NYRR), ...

Sydney McLaughlin-Levrone made history at the 2025 World Athletics Championships in Tokyo on Thursday, setting the championship record in the 400 meters to win gold. The American sprinter posted a ...