To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...
Xiaoyu, a 26-year-old woman, lost nearly 15 kg rapidly for a wedding, but her extreme diet and exercise led to prediabetes ...
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Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...
Plus, healthy weight loss tips to help you meet your goals.
Why do so many diets start strong but fail to deliver lasting results? According to a HelloNation article, the difference comes down to science and professional care. The feature highlights insights ...
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Weight loss diet: Health benefits of anti-inflammatory diet plan, and how to make it work for you
The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...
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