Experts say that reciting mantras — typically sounds or phrases — can help with depression. Here’s what research shows, plus seven sample mantras to try.

Depression has often been blamed on low levels of serotonin in the brain. That answer is insufficient, but alternatives are coming into view and changing our understanding of the disease. The ...

Unipolar depression is a mental health condition that involves a low, sad, or hopeless mood. The term “unipolar,” which comes from the roots “uni” (one) and “polar” (end), means you have symptoms from ...

Situational depression arises when an event or circumstance triggers you into a bout of depression. AI can help to overcome ...

Depression is a common mental health condition, with symptoms that can range from mild to severe. Around 16% of American adults have struggled with a type of depression at some point during their ...

Spiritual depression generally refers to a loss of spiritual vitality and joy. In terms of Christianity, experiencing a spiritual depression might involve: losing touch with your faith “forgetting” ...

A photo of a person with their hands covering their face, as if upset or depressed. Depression is commonly portrayed in media. Photo courtesy of Wikimedia Commons. Many films and series have included ...

What is depression? Is it a normal reaction to difficulty and loss? A problematic way of coping? A disease of the brain that has little or nothing to do with psychology? Even though depression is the ...

Depression is a common mental health condition that causes symptoms of profound sadness and loneliness. People of any age and from any socioeconomic background may experience depression at some point ...

Depression makes deep inroads on biology to bring about the many symptoms of depression, from sleep disruption and an inability to experience pleasure to lack of motivation, feelings of guilt, and ...