Add Yahoo as a preferred source to see more of our stories on Google. You know those people who always seem to have their emotions under wraps, like everything is neatly filed away in some cerebral ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...

My head felt hot, and my heart sank to my stomach. I ate the entire tub of ice cream last night. My breath quickened and my mind started racing. I got the worst migraine. I found myself endlessly ...

Relationships are intricate emotional landscapes that require careful navigation. When personal expectations, life pressures, and interpersonal dynamics collide, the risk of an emotional breakdown ...

The most effective leaders are alike in one crucial way: They all have a high degree of what has come to be known as Emotional Intelligence (EI). Effective emotional understanding and management help ...

Life’s challenges affect everyone differently and recognizing when someone needs support marks the first step in providing meaningful help. Recent studies indicate that social support plays a crucial ...

Discover the emotional red flags many women normalize in relationships and learn how to set boundaries without guilt to ...

Fall can be a great time to take a look at which habits are serving you and which ones are no longer helpful, especially if you're feeling overwhelmed or emotional burnout. This kind of burnout goes ...

"It's a physiological fact, not a sentimental statement, that we are better together, sharing the load." —Dr. Sue Johnson We live in an emotion-phobic world. Yet emotions are the most vital signals ...

In the competitive realms of business and industry, where the benchmarks of success were once squarely rooted in technical expertise and analytical acumen, a transformative shift is reshaping the ...

Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is essential.” This reflects a profound shift in how we think about ...