A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

Master your emotions with these proven techniques for improved relationships, health, and overall life satisfaction. Source: Thiago Schlemper / Pexels To my amazement, this August marks my first ...

Ever want to scream during a particularly bad day, but then manage not to? Thank the human brain and how it regulates emotions, which can be critical for navigating everyday life. As we perceive ...

Ever want to scream during a particularly bad day, but then manage not to? Thank the human brain and how it regulates emotions, which can be critical for navigating everyday life. As we perceive ...

Emotional intelligence is your ability to recognize and understand emotions (yours and other people’s). It is a cognitive ...

You’ve likely heard that giving kids chores or responsibilities builds character. Psychology suggests it does something deeper, too: it influences how children learn to manage their emotions, not just ...

While trying to conceive, it is easy to focus on physical readiness and overlook the emotional environment you are carrying ...

When I first began writing about the emotional brain for my book Why Good Sex Matters, I approached it through the lens of sexuality—because sex, desire, and pleasure are vivid reflections of our ...

Ever want to scream during a particularly bad day, but then manage not to? Thank the human brain and how it regulates emotions, which can be critical for navigating everyday life. As we perceive ...