Elliptical trainers and treadmill machines provide a great indoor cardiovascular workout by getting your heart pumping and ...

This week, I’ve visited a shrine in Kyoto, the Parthenon in Athens, and a seaside village in Croatia—all while getting a great workout. I’ve been testing NordicTrack’s FreeStride trainer, which is ...

Grab your mask and walk into any gym and you’re bound to see two cardio machines getting a lot of use: the elliptical and the treadmill. At some gyms, both pieces of workout equipment are so popular ...

The battle between treadmills and ellipticals has long divided fitness enthusiasts, with each machine offering unique benefits for cardiovascular health. As home gyms become increasingly popular, ...

WATERLOO -- Getting in shape never felt so good. A hybrid of walking, stepping, cycling and skiing motions, the elliptical trainer is designed to keep your feet on the machine and your joints out of ...