Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...
Decades of research show the effectiveness of cognitive behavioral therapy (CBT) for many mental conditions, including anxiety and depression. Posttraumatic stress disorder (PTSD), dubbed "shell shock ...
Discover the cognitive benefits of exercise for those with mild cognitive impairment. Learn how aerobic, strength, and flexibility training reduce stress and boost brain health.
In the U.S., a stroke happens roughly every 40 seconds. That means, in the time it takes to read a five-minute news article, ...