The famous quote from Olympic gold medalist Frank Shorter is that "hills are speedwork in disguise." That sentiment is undoubtedly true--strong hill running will make for a faster runner. But it's ...

Why trek all the way to the gym (or an actual mountain range) to get in some rock climbing practice when you could have your very own climbing wall? While they’re not exactly commonplace, residential ...

Anaheed Saatchi is a writer, queer feminist, and first-generation Iranian thinker living in Vancouver, B.C. Her work centers new narratives around climbing, the outdoors, and building community. New ...

We needed to practice our aid climbing. We wanted to stay dry. We had few choices but we found a dry place even in the rain. Kyle, Geoff, and I loaded up and off we were to the practice outside ...

Andrea Garcia, 21, kinesiology major, swings off a rock wall Tuesday during CSUN Climbing practice. Photo credit: Alex Vejar / Daily Sundial You stare up at the monolithic, gray, jagged monster as it ...

south side is still closed due to falcon nesting and will reopen soon. We hope. I've been ramping up my aid climbing practice as my trip to Yosemite has been put on hold. But I can still work on ...

-Jam: a ‘jammed’ body part; i.e. a hand jam, finger jam, knee jam, etc. Source: Local climbers Colter Hinchliffe, Jim Sellers, Katrina DeVore, Bridget Boyle, and Joseph King On high mountain passes or ...

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