However, his long-time PT and Centr trainer Luke Zocchi tells me that, compared to Thor’s previous outings, the pair “haven’t pushed anywhere near as hard on this film”. Yet, “Chris still looks great” ...

Want to build real strength — not just size? Chris Hemsworth just dropped his Centr Power program, a 13-week strength-building system on his Centr fitness app. Developed with his trainer Luke Zocchi, ...

Kicking off the new year often means ambitious fitness goals, but lasting results depend on building the right foundations first. That’s the thinking behind the latest release from Centr, the wellness ...