I use Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to teach myriad coping strategies while also getting unstuck from long-held beliefs about yourself, your ...

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication. Sleep can affect a ...

Youth with related behavior challenges may have trouble moving between different brain states, according to a new study from Yale Child Study Center. Their brains appear to get stuck in states with ...

When children struggle—whether through tantrums, withdrawal, aggression, or inattention—adults often rush to interpret the behavior. We diagnose, label, or frame ...