There are two types of cardamom: black and green. The green variant is used more as compared to black cardamom but both have the same potential in securing holistic health. You can have either of ...

Cardamom is a popular spice in Middle Eastern and Asian cuisine. Since ancient times, cardamom has been used as a herbal remedy. With a few ingredients, you can prepare delicious cardamom tea this ...

Move over green tea and black tea, if you want to keep your heart healthy try having elaichi or cardamom tea. Yes, you heard it right the very ingredient that you use to make your favourite cup of ...

Cardamom may help with things like high blood pressure, weight loss, and infection, but more research is necessary. You can add it when cooking, but ask your doctor before trying cardamom supplements ...

Tea lovers cannot compromise with tea whether it is summer or winter. In the scorching heat, people drenched in sweat can also be seen sipping tea. If you like tea so much, then definitely add some ...

People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health.

Cardamom contains many nutritional properties and may help in weight loss. Just take out seeds of the cardamom pod and powder them roughly with a mortar and pestle or using the back of a heavy spoon.