At its core, self-esteem is the way we perceive and value ourselves. It encompasses our beliefs, thoughts, and feelings about our worth and capabilities. When we have a healthy self-esteem, we possess ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

We all have days when we feel a little down, but persistent low self-esteem can subtly impact every area of our lives, from our relationships to our careers. Think of self-esteem as the internal ...

"I'm proud that I learned to rollerblade," said Anna, 11, a fifth-grader at Flint Lake Elementary School. Anna and other girls her age were encouraged to explore what makes them beautiful -- inside ...

College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

We all want to be respected, whether in our personal relationships or in a professional environment. But respect isn't something that's given away freely. We can't force others to respect us; instead, ...

The program is called Heroes in Waiting, and they are taking an anti-bullying message to schools all over the city. “It’s touching the mental health issues that our kids are dealing with right now,” ...

Respect at work isn’t earned through job titles or loud voices—it’s built through the way you communicate. Whether you're navigating tough conversations, leading without a formal title, or trying to ...