There are a few must-have essentials when setting up your home gym. The first is a solid Smith machine with all the accessories—the centerpiece of the operation. The second is a weight plate set. The ...

A weight bench is one of the best pieces of home gym equipment I've invested in; it was a complete game-changer for my workouts. Whether I'm training with a pair of dumbbells, a barbell and weight ...

Want to buy a good adjustable gym bench online? Have a look at this list of some of the most trusted and durable options that you can consider when you are shopping online. These benches are available ...

WHETHER YOU NEED to upgrade your fitness gear or are searching for a last-minute gift for Dad, now is one of the best times to shop for deals. Amazon has slashed prices up to 44 percent on a range of ...

If you are serious about working out and want to boost muscle mass and increase your strength and power, you may want to consider adding a weight bench to your home gym. According to Kyle Kercher, a ...

Flat weight bench vs adjustable weight bench: if you're into lifting, getting the right bench could be the most critical decision you make about your home gym. How to put together the perfect home gym ...

When shopping for a weight bench there are three things you need to consider: what you're going to be using it for, the cash you're willing to part with and how much space you can allocate to your new ...

What's the difference between a flat gym bench and an adjustable gym bench? Pretty much what the names say, to be honest. An adjustable weight bench will have a backrest or seat that can be adjusted ...