Taking magnesium supplements may improve brain function and memory. Omega-3 fatty acids can boost brain health and reduce brain fog. Getting enough sleep, managing stress, eating a balanced diet, and ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...

Higher serum vitamin D in midlife is associated with reduced tau burden in the brain, highlighting its potential role in ...

If you feel mentally drained by the end of the day—or notice it’s harder to focus, remember details or think clearly—you’re not alone. Between constant notifications, packed schedules and background ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

A healthy brain relies on proper nutrition, and certain foods are especially beneficial for memory and cognitive function. Fatty fish like salmon provide omega-3 fatty acids that support brain health.