Anthony Joshua has spent most of his public life inside structures built to manage risk. Training camps. Security teams.

A heart specialist breaks down why trading running shoes for boxing gloves creates a powerhouse physique while protecting your cardiovascular system.

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At 44 years old and with numerous of achievements, Holly Holm is still as hungry as ever, as she looks to win the WBA boxing ...

Boxing is split into 17 official weight classes, ranging from minimumweight to heavyweight. Each division has produced legendary fighters of the past and present. This guide breaks down each weight ...

For a list of the best fighters regardless of weight class, check ESPN's pound-for-pound rankings. *Kubrat Pulev is the WBA "regular" heavyweight champion, and Fabio Wardley is the WBA interim ...

Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

There have been several compelling boxing movies made about female legends of the sweet science over the past year. On August 9, 2024, a biopic about the life of women's boxing pound-for-pound great ...