A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...
RARITAN TWP. — The Old Dog Boxing Club is all about boxing, not brawling. The Old Dogs are the instructors, Stew “The Milkman” Burroughs, 55, and Bill Ruscher, 58. But the boxing ring is new, the gym ...
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