Open calendars invite well-meaning meeting requests. Block the entire period and hide visibility. Try this: set status to “On ...

Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Mental health professionals increasingly emphasize the importance of emotional boundaries in maintaining healthy friendships. While setting limits with close friends may feel uncomfortable, experts ...

Q. Tell me how to set boundaries and keep them. I have trouble saying no to friends, for one thing. I also can’t seem to keep my mouth shut – I overshare in person and online. Finally, I put up with ...

If you have ever apologized before you even finished a sentence, this one is for you. Setting boundaries should not feel like a public apology tour, yet so many of us have been conditioned to soften ...

Life in your 40s can feel like a juggling act. Between work, family, and everything else, it’s easy to lose track of your own ...

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Credit...Vanessa Saba Supported by By Christina Caron These are things people might say when they claim ...

Boundaries define the physical, emotional, and psychological space you need to feel comfortable, safe, and respected in your interactions with others. Source: Christina @wocintechchat/Unsplash ...