Fitness trainer Kayla Itsines is rebranding her popular Bikini Body Guide (BBG) workouts, telling followers that the name "represents an outdated view of health and fitness." They will now be known as ...
Fitness star Kayla Itsines is known for her “Bikini Body Guide,” a workout and diet plan meant to help women get healthier and fitter. However, in spite of this program’s success, Kayla has one regret ...
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