Electrolytes are chemicals naturally occurring in your body fluids. They include chloride, phosphate, potassium, sodium, and calcium. These are important for normal body functions and should be ...

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. In an aisle where sports drinks like ...

Have you ever finished a run and noticed a thin layer of salt built up on your arms or forehead? This is evidence of your body losing salt – or electrolytes – through sweat. Keeping on top of your ...

The body functions best when its pH is slightly alkaline. Metabolic alkalosis occurs when the pH level becomes too alkaline. It can happen when diarrhea, vomiting, or excessive urination lead to an ...

Sodium can raise your blood pressure by causing fluid retention, while potassium helps lower blood pressure by relaxing blood vessels. Magnesium balances calcium and acts as a strong vasodilator.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known as ...

For many, an electrolyte drink has become a daily staple. On social media, wellness influencers constantly post about their favourite brands and flavours – and it’s starting to feel as though ...