Understanding your emotions and being able to identify them in the present moment is an essential tool for creating happy relationships that thrive and stand the test of time. In relationships, we all ...

The concept of 'basic’ or ‘primary’ emotions dates back at least to the Book of Rites, a first-century Chinese encyclopaedia that picks out seven ‘feelings of men’: joy, anger, sadness, fear, love, ...

Ekman worked with a closed group of members from the Fori tribe in Papua New Guinea. What's fascinating is that love isn't included in this list of primary emotions. All mammals feel many types of ...

It is commonplace in philosophy and psychology to divide emotions into two groups: basic and complex emotions. Complex emotions, such as grief, regret, and jealousy, have highly variable appearances ...