Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no denying the popularity of the Oura Ring — over two and a half million of these little ...

Natural Cycles is the only cycle-tracking app cleared by the FDA as birth control, and it continues to integrate itself with data collected from wearables. Jessica was a writer on the Wellness team, ...

Ultrasound imaging provides a window into the reproductive system, helping track follicle development and ovulation. In week 2 of the menstrual cycle, ultrasounds can confirm whether ovulation has ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For the uninitiated, the Oura is a health and fitness tracker — just slide it on your finger, and it ...