Sick of swimming and bored of bike rides? You’re in luck: there’s a new cross-training trend in town. Ballet might be typically seen as the preserve of small children and impossibly flexible ...

A new program at the Joffrey Ballet Academy of Dance aims to diversify job training for professional dancers on the rise. This fall, approximately 10 dancers will be the first cohort of contemporary ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

When I signed my daughter up for ballet classes at 2-and-a-half, I thought dance would be fun for her. She was a girlie, princess-loving child, and tutus and twirling seemed right up her alley. OK, ...

Auditions are just around the corner, and you are working on getting your strongest, fittest, best dancer body possible. While both an exercise regime and healthy diet plan are the best way to reach ...

An older sister dragged Eli Waunch to his first ballet class at age 9. His two brothers also were talked into going to the session, so that the girls in a Deer Park program could dance with male ...