The Mikolo Cable Crossover Machine is now on sale at Walmart for only $239—a colossal 70% discount on the normal price of $800. This compact but robust cable machine has earned over 60 five-star ...

If you’re aiming for more back strength, stop walking by the cable machine at the gym. You’re missing out on an effective back workout when you do. Yes, there are tons of exercises out there for back ...

The cable machine you see at gyms, with its pins, pulleys, and attachments, can seem a bit intimidating. But, in reality, swapping handles and adjusting settings is actually easier than changing ...

View post: Winter Storm Warning Issued as 70 mph Winds, 3 Feet of Snow Approach At a glance, it may be mistaken for Mikolo’s other wall-mounting station, but this version blows that one out of the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...

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There are a number of ab exercises you can do at the gym to strengthen the entirety of your core. By using a cable machine, suspension trainer, or barbell, you can amplify simple ab exercises. Below ...