Muscular strength and its improvement are important to everyone for their regular day-to-day life activities. Conventionally, muscle function can be assessed by means of physical performance tests and ...

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Measurement of the phase angle (PhA) from bioelectrical impedance analysis (BIA) can be explored as a quick and non-invasive method to measure muscle activity and strength, especially useful in people ...

Getting out of a chair shouldn't be a struggle. Yet for many older adults, simple everyday movements like this become ...

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

Objectives To examine the association between muscle strength and cardiorespiratory fitness (CRF) with all-cause and cancer-specific mortality in patients diagnosed with cancer, and whether these ...

Here is a challenging but quick workout to add to your upper-body day and see where you rank on a spectrum of training when preparing for calisthenics and weighted calisthenics fitness tests. We have ...