When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...
Anger is a natural and often necessary emotion that everyone experiences. It can serve as a powerful motivator to address wrongs and instigate change. However, when anger is mismanaged or left ...
DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...
Our DBT informed skills training group for middle school and high school age youth promotes the skills from the four main modules of DBT. Treatment focus areas include; school participation refusal, ...
Our anger management group meets Mondays at 5:30 pm and meets most court ordered requirements. Members can attend in-person or on zoom. Insurance can be used, if not private pay is accepted. Our group ...
I’ve had the opportunity in past columns to highlight the “positives” of practicing kindness and expressing gratitude and their benefits for health. Today’s column will highlight the ongoing results ...
Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. With burnout hitting record highs, employees are reaching a ...
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