Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

Maintaining a healthy sleep cycle is one of the most effective ways to lock in your hard-earned fitness—recovery is just as important as a good workout, after all—but how might you manage that when ...

If you’ve been wanting to spend less time on your phone, a new alarm clock could help. Setting an alarm at night and waking via your phone first thing in the morning can lead to getting stuck in a ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...